Addiction to e-cigarettes is becoming more common. After all, many electronic cigarettes use electronic cigarettes instead of cigarettes. These two things are essentially similar. They both make you addicted to inhaling nicotine, so quitting smoking isn’t easy. It is recommended that you try the following methods.
Quitting smoking after an addiction to e-cigarettes is not easy. Many users even feel that e-cigarettes are more difficult to quit because e-cigarettes are easy to use and do not need to be lit.
Replacing cigarettes with electronic cigarettes is only a change in the way of nicotine intake, so the essence is still nicotine dependence.
So if you want to quit smoking, you need to do a few things:
1. Willpower. If you can do it, you won’t ask questions, so I won’t say it.
2. Get used to. You can smoke anytime, anywhere. Electronic cigarettes are extremely convenient and really refreshing to smoke. So quitting this habit is key.
4. Nicotine. The dose is gradually reduced until quitting smoking.
5. Find a girlfriend who hates your vaping so much. External supervision and pressure can also have a certain effect.